Queens Therapy V-Steam

Heal & Rejuvenate with this amazing Queens Therapy V Steam

instructions 

1. In a medium covered pot, pour 4 cups of water.
2. Add dried herbs into the water
3. Bring water to a soft boil for 5 minutes.
4. Turn off the heat, leave the lid on and steep for another 5 minutes with the lid on.

🚨 test the temperature of the steam before using. If it is too hot wait 15 seconds and test it again until it feels comfortably warm to steam with

  5.Wave your hand 8-10 inches over the herbal water to make sure it is not too hot.

Remove your underwear and sit on the seat above the steaming water.

Drape a large blanket or sheet around your waist down to the floor making sure no steam escapes.

Make sure you keep yourself warm, keeping something on your feet (socks, slippers) and neck. You do not want any cold to get into 

your body while you are trying to warm it.

You should feel a warm, rolling heat for about 15-30 minutes.

When the steam dies down it's safe to dump the water into the toilet.